The Start of Intentional Unravelling.
A reflective journal for women standing between who she was, and who she is BECOMING.
Best place to start, is to get to know where you’re at.
When we find ourselves in the in-between space, it can be a bit lonely, a bit confusing, a bit disheartening, a bit frustrating. The feelings of an inner voice crying out to be heard over the fog. So let’s start making our way through and out.
I have collected some journal prompts for you while you are in this sticky spot between identities, stages and eras of your life. There's no specific order to these questions. You can answer them all, but dont feel pressure too. You don't even have to do them in order or answer all of them at all. Read through and choose the ones that bites at your ankles or jumps on your shoulders. Let yourself flow out the words that tell your side of the story. There is also space for you to write, draw, doodle, scribble or yell into the void. This is my gift to you, use it as you wish.
Get cosy. This one takes about 30 minutes.
"Clarity isn't something you wait for — it's something you sift and search your way into."
Download and print PDF here. Come back in here once you’re done!
Let’s Get Together!
You've just experienced self-guided reflections that work alongside BECOMING — Chromatic Co.'s signature coaching program for identity change.
But the real work happens with someone therapeutically qualified to hold you through the reflection, and pull you into the action that follows. That's where I come in.
Book a discovery call. Tell me where these reflections took you, and let's talk about what BECOMING could look like for you.