Becoming · Intentional Unravelling
Vitality Compass
This activity is here to help you reflect on the different areas of your life, and notice just how full of life and colour each one feels right now.
Tap an area on the compass, use the slider to rate the strength of that space, and — if you want to go deeper — answer the reflective questions underneath.
Tap an area on the compass to rate it and add your notes.
Nothing selected yet — tap any of the nine areas above.
Reflect
The area with the most untapped vitality is…
Act
One thing I could do to increase vitality in that area is…