Finding Your Values… As They Are Now.
A guided values activity for women standing between who she was, and who she is BECOMING.
Before we begin… you’re not broken.
You’re between versions.
If you've found yourself here, there's a good chance you're feeling your life shift. It might be a quiet niggle you can't quite move, or a full-blown earthquake. Either way, it's telling you the same thing, “pushing it down, covering it up, or staying busy to ignore it won't cut it forever”.
You're not in crisis mode. Not yet. But some part of you is starting to wonder if it's heading that way. That shift is your identity hitting a nerve to say: "Hey babes… we're not really aligned anymore, so I'm going to keep hitting that cortisol button until we're living in full expression. Awesome, thanks, xx."
When you're in the in-between, the space between identities, it's easy to start believing everything about you is lost, or gone completely. Every woman I work with starts exactly here: naming who she was, who she is now, and who she wants to become. We do this through six activities that create space to reflect on each of these questions.
This is one part of that. Coming back into connection with who you are on a core level: your values.
Get cosy. This one takes about 10 minutes.
"Clarity isn't something you wait for — it's something you sift and search your way into."
Enter the values activity here. It will open in a separate tab. Come back in here once you’re done!
Let’s Get Together!
You've just experienced one of the six opening activities that welcome you into BECOMING — Chromatic Co.'s signature coaching program for identity change.
But the real work happens with someone therapeutically qualified to hold you through the reflection, and pull you into the action that follows. That's where I come in.
Book a discovery call. Tell me where this activity took you, and let's talk about what BECOMING could look like for you.